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	<title>All That Comes With It &#187; Diet</title>
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		<title>All That Comes With It &#187; Diet</title>
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		<title>Who ate all the pies?</title>
		<link>http://allthatcomeswithit.com/archives/901</link>
		<comments>http://allthatcomeswithit.com/archives/901#comments</comments>
		<pubDate>Fri, 12 Sep 2008 08:57:43 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Diet]]></category>

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		<description><![CDATA[<p>I am on a diet.  In fact I&#8217;ve been on a diet for about eight weeks. In total I&#8217;ve lost around 25lb, which isn&#8217;t too bad at all.  I still have a long way to go though, another 55lb or so.</p>
<p>I don&#8217;t know why I have been reluctant to blog about me trying to lose weight.  It&#8217;s probably something to do with being embarrassed at how fat I am.  I weighed myself on the morning we set off on the walk and I came in at 22 stone (that&#8217;s 308lb).  As people point out to me when I tell them this, I don&#8217;t <strong>look</strong> that heavy, but trust me, I am.  Or at least I was. </p>
<p>I got on the scales the day after finishing the walk and I found I&#8217;d lost 8lb. It appears exercise has some kind of effect on how heavy you are.  Who knew?!</p>
<p>I figured that it was a good a time as any to try and keep the momentum going.  Especially seeing as though I&#8217;d scared myself a couple of months ago when I got pains in my chest.  I knew it was just heartburn, but it got me thinking: what do I love more; my children or pork pies?  It was a close call, especially around bed time, but I eventually came down on the side of trying not to die before I&#8217;m 40.</p>
<p>So now I&#8217;m on a diet.</p>
<p>Kerry is too, although I&#8217;m too much of a gentleman to disclose what she weighs (hint: it&#8217;s less than 700lb).  We&#8217;re both doing the Slimming World diet.  Kerry attends the meetings and buys the books, while I steal them off her and don&#8217;t have to pay anything.  It&#8217;s the perfect arrangement. </p>
<p>I&#8217;ve been rather impressed by it so far.  I&#8217;ve had a go at Weight Watchers in the past but ended up on it because I got tired of counting points all the time.  With Slimming World you just get a big list of things you are allowed to eat and then are given full permission to stuff your face with as much of it that your stomach can hold.  It&#8217;s good stuff as it&#8217;s obviously working and I rarely feel hungry.</p>
<p>One side effect of it is that I am cooking a lot more.  And by cooking I mean actually using raw ingredients rather than simply pushing buttons on the microwave.  This week I&#8217;ve made indonesian stir fry curry, bean and barley chili  stew, and quorn jambalaya.  I stink of garlic, the dishwasher is on almost all the time, and I&#8217;m farting for England, but I&#8217;m slowly getting slimmer and that&#8217;s the main thing.</p>
<p>I&#8217;ve been tempted to do a Wednesday weight loss video a la <a href="http://annoyinglyboring.com/im-so-vain-i-probably-think-this-videos-about-me/">PG</a> but I don&#8217;t have a video camera.  I used to have one, but Neil made me give it back so he could raffle it off for <a href="http://www.thejosephsalmontrust.org.uk/">some bloody charity</a>.  Selfish bastard.</p>
<p>Still, I might mention my efforts here now and again. Just to try an keep my motivation going if nothing else.  </p>
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<div style="display:block"><small><em>by Dan <a href="http://allthatcomeswithit.com/archives/901#comments">Leave A Comment</a></em></small></div>]]></description>
			<content:encoded><![CDATA[<p>I am on a diet.  In fact I&#8217;ve been on a diet for about eight weeks. In total I&#8217;ve lost around 25lb, which isn&#8217;t too bad at all.  I still have a long way to go though, another 55lb or so.</p>
<p>I don&#8217;t know why I have been reluctant to blog about me trying to lose weight.  It&#8217;s probably something to do with being embarrassed at how fat I am.  I weighed myself on the morning we set off on the walk and I came in at 22 stone (that&#8217;s 308lb).  As people point out to me when I tell them this, I don&#8217;t <strong>look</strong> that heavy, but trust me, I am.  Or at least I was. </p>
<p>I got on the scales the day after finishing the walk and I found I&#8217;d lost 8lb. It appears exercise has some kind of effect on how heavy you are.  Who knew?!</p>
<p>I figured that it was a good a time as any to try and keep the momentum going.  Especially seeing as though I&#8217;d scared myself a couple of months ago when I got pains in my chest.  I knew it was just heartburn, but it got me thinking: what do I love more; my children or pork pies?  It was a close call, especially around bed time, but I eventually came down on the side of trying not to die before I&#8217;m 40.</p>
<p>So now I&#8217;m on a diet.</p>
<p>Kerry is too, although I&#8217;m too much of a gentleman to disclose what she weighs (hint: it&#8217;s less than 700lb).  We&#8217;re both doing the Slimming World diet.  Kerry attends the meetings and buys the books, while I steal them off her and don&#8217;t have to pay anything.  It&#8217;s the perfect arrangement. </p>
<p>I&#8217;ve been rather impressed by it so far.  I&#8217;ve had a go at Weight Watchers in the past but ended up on it because I got tired of counting points all the time.  With Slimming World you just get a big list of things you are allowed to eat and then are given full permission to stuff your face with as much of it that your stomach can hold.  It&#8217;s good stuff as it&#8217;s obviously working and I rarely feel hungry.</p>
<p>One side effect of it is that I am cooking a lot more.  And by cooking I mean actually using raw ingredients rather than simply pushing buttons on the microwave.  This week I&#8217;ve made indonesian stir fry curry, bean and barley chili  stew, and quorn jambalaya.  I stink of garlic, the dishwasher is on almost all the time, and I&#8217;m farting for England, but I&#8217;m slowly getting slimmer and that&#8217;s the main thing.</p>
<p>I&#8217;ve been tempted to do a Wednesday weight loss video a la <a href="http://annoyinglyboring.com/im-so-vain-i-probably-think-this-videos-about-me/">PG</a> but I don&#8217;t have a video camera.  I used to have one, but Neil made me give it back so he could raffle it off for <a href="http://www.thejosephsalmontrust.org.uk/">some bloody charity</a>.  Selfish bastard.</p>
<p>Still, I might mention my efforts here now and again. Just to try an keep my motivation going if nothing else.  </p>
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